Healing Paths

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About Healing Paths

 Holisticrats Healing Path gives our clients and guests clear, and direct paths to their holistic healing journey. Whether it be forming a functional body, producing a peaceful mind, or stimulating a sound spirit, we have a healing path for you. For those seeking energetic balance of your mind, body and spirit, Holisticrats has been designed for you various paths: Path to Yoga, Path to Meditation, Path to the Heart, and The Holistcrats Healing Path.

It takes 21 days to build a habit.

Have you set up a New Year’s resolution, and quit in only 12 days?

True healing requires more time for changes to set in. We designed our healing paths to take you on a 3-month journey to ensure you reach your desired destination.


Path to Yoga

Path to Meditation

Path to the Heart

The Holisticrat Path


Path to Yoga

Do you have aches, pains and muscular imbalances in your neck, back, hip or shoulders?

Do you believe you aren’t flexible enough to do yoga?

Are you afraid you can’t do the poses?

Do you find yoga intimidating?

Do you feel like you don’t know enough about yoga to succeed?

You’re fortunately mistaken!

If you said yes to any of the above questions, then we’ve designed the perfect path for you The Path to Yoga.

Holisticrats Path to Yoga leads you on a journey of successfully practicing yoga both physically and mentally.

Path to yoga will take you from inflexible to pliable.

You will master your body awareness, discover your own personal practice, and confidently do yoga poses.

You will finish this path with confidence to walk into any yoga class and know how to safely do all the poses for your body!

Includes:

  • Unlimited Holisticrats Classes

  • 6 Private Sessions

  • 30/60/90 day success driven plan to accomplish your goals

  • Individualized Therapeutic Fitness or beginner yoga home exercises

  • Monthly Healing Path workshop

Investment: $177/month


 Path to Meditation

Have you ever sat down to meditate but you keep thinking about your to-do list?

Have you ever sat down to meditate for 5 minutes but it felt like an eternity?

Do you desire to quiet you constant monkey mind so that you can find inner peace?

Do you understand the value of meditation, but feel as though you can’t meditate?

If you said, yes then the Path to Meditation is for you!

Holisticrats Path to Meditation takes you from chaos to silence, from stress to peace; and guides you from your current place to a fully mediated person.

You will explore different meditation modalities including but not limited to sense, visualization, breath, mantra, silence, and Reiki meditation so that you discover the perfect meditation practice for you.

You will finish this path with a solid meditation practice that you can rely on everyday to guide you back to yourself.

Includes:

  • Unlimited Holisticrats Classes

  • 6 Private Meditation or Energy Sessions

  • 30/60/90 day success driven plan to accomplish your goals

  • Individualized home and daily practice with accountability

  • Monthly Healing Path workshop

Investment: $177/month


 Path to the Heart

Do you desire to get out of your head and into your heart?

Do you desire to learn how to be vulnerable and express your emotions?

Do you desire to learn how to use vulnerability as your strength instead of your weakness?

Are you sick of being numb and are ready to feel?

If you said yes, then the Path to the Heart is perfect for you!

Holisticrats Path to the Heart takes you from a place of seeing your emotions as a limitation to embracing your emotions are your greatest strength.

This path teaches you how to lead from the heart and get out of your own way.

You will finish this path confident in how to identify, understand, and use your emotions effectively.

Includes:

  • Unlimited Holisticrats Classes

  • 6 Private Sessions

  • 30/60/90 day success driven plan to accomplish your goals

  • Individualized home and daily practice with accountability

  • Monthly Healing Path workshop

Investment: $177/month


 The Holisticrat Healing Path

Are you looking for an all encompassing Holistic Health plan?

Do you desire to heal your mind, body, and spirit?

Do you feel confused on where to go next on your health and healing journey?

If you said yes then The Holisticrat Healing Path is for you!

The Holisticrats Healing Path creates a customized plan for you by combing elements from our other healing paths.

  • Includes:

    • Unlimited Holisticrats Classes

    • 12 Private Meditation or Energy Sessions

    • 30/60/90 day success driven plan to accomplish your goals

    • Individualized home and daily practice with accountability

    • Monthly Healing Path workshop

    Investment: $247/month